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Rye crisp bread
Rye crisp bread by Ikea provides 385 kcal per 100 g, with 0 g of sugars and 7.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 250g pack. Contains: gluten, roggenmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pieces (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 50 kcal | 235 +64% | |
| Total fat | 0 g | 0 g | 0% | 2.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 76.9 g | 10 g | 4% | 42.1 +83% |
| Total sugars | 0 g | 0 g | 3.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 15.4 g | 2 g | 7% | 8.4 +84% |
| Protein | 7.7 g | 1 g | 2% | 7.4 |
| Salt | 1.4 g | 0.2 g | 1.3 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenmehl (91 %), Hefe, Speisesalz, Emulgator (E471). Kann Spuren von Sesamsamen enthalten.
- Allergens
- GlutenRoggenmehl
- May contain traces
- Sesame seedsSesamsamen
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 1 pieces (13 g)
- Labels & certifications
- Green DotPoint Vert
- Sold in
- France, Germany, Netherlands, United Kingdom
- Barcode
- 1301485140007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rye crisp bread?
Rye crisp bread contains 385 kcal per 100 g and about 50 kcal per serving (1 pieces (13 g)).
How much sugar is in Rye crisp bread?
Rye crisp bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rye crisp bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rye crisp bread contain?
According to the label data it contains: Gluten, Roggenmehl. It may also contain traces of sesame seeds, sesamsamen. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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