Bjärla OAT Biscuits

by Ikea 600 g in Plain rolled oats biscuits Barcode 7315120019218
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Bjärla OAT Biscuits by Ikea provides 482 kcal per 100 g, with 40 g of sugars and 5.2 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rolled oats biscuits category and comes in a 600 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
9.5 g · High
Sugars
40 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 482 kcal 39 kcal 486
Total fat 22 g 1.8 g 2% 22.4
Saturated fat 9.5 g 0.8 g 4% 9.5
Carbohydrates 65 g 5.2 g 2% 62.4
Total sugars 40 g 3.2 g 30.4 +31%
Added sugars 50 g 4 g 8% 27.6 +81%
Protein 5.2 g 0.4 g 1% 6.4 −19%
Salt 1.2 g 0.1 g 0.8 +55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Plain rolled oats biscuits products on Foodmetria.

Compared with other plain rolled oats biscuits

Calories lower 41%
Sugars higher 32%
Salt higher 10%
Saturated fat lower 43%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, flocons d'avoine (23 %), farine de blé, matières grasses végétales (palme, palmiste), huile de colza, sel, poudres à lever (E503, E450, E500), émulsifiant (E471), arôme. Peut contenir des œufs et des amandes.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
EggsNuts

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Serving size
8 g
Labels & certifications
Triman
Sold in
France, Germany
Barcode
7315120019218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bjärla OAT Biscuits?

Bjärla OAT Biscuits contains 482 kcal per 100 g and about 39 kcal per serving (8 g).

How much sugar is in Bjärla OAT Biscuits?

Bjärla OAT Biscuits has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bjärla OAT Biscuits healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bjärla OAT Biscuits contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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