Digestive Avena

by Lidl 425 g in Plain rolled oats biscuits Barcode 4056489356066

Galleta integral con avena y trigo

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Digestive Avena by Lidl provides 477 kcal per 100 g, with 18 g of sugars and 7.5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rolled oats biscuits category and comes in a 425 g pack. Contains: gluten, avena.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.3 g · Moderate
Sugars
18 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15,2 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 477 kcal 73 kcal 486
Total fat 21 g 3.2 g 4% 22.4 −6%
Saturated fat 2.3 g 0.3 g 2% 9.5 −76%
Carbohydrates 61 g 9.3 g 3% 62.4
Total sugars 18 g 2.7 g 30.4 −41%
Added sugars 17.5 g 2.7 g 5% 27.6 −37%
Dietary fiber 6.8 g 1 g 4% 5.1 +34%
Protein 7.5 g 1.1 g 2% 6.4 +17%
Salt 1.1 g 0.2 g 0.8 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Plain rolled oats biscuits products on Foodmetria.

Compared with other plain rolled oats biscuits

Calories lower 23%
Sugars lower 4%
Salt higher 14%
Saturated fat lower 6%
Protein top 32%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

44% copos de avena, 20% harina de trigo, 18% aceite girasol alto oleico, azúcar, 5% salvado de trigo, jarabe de glucosa y fructosa, gasificantes: carbonatos de sodio, carbonatos de amonio; sal.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenAvena
May contain traces
MilkMustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425 g
Serving size
15,2 g
Labels & certifications
Nutriscoresource of fibreHigh fibresNutriscore Grade C
Sold in
Portugal, Spain
Barcode
4056489356066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Digestive Avena?

Digestive Avena contains 477 kcal per 100 g and about 73 kcal per serving (15,2 g).

How much sugar is in Digestive Avena?

Digestive Avena has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Digestive Avena healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Digestive Avena contain?

According to the label data it contains: Gluten, Avena. It may also contain traces of milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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