Avoine complète

by Bjorg 130 g (3 x 4 biscuits) in Plain rolled oats biscuits Barcode 3229820794532

Biscuit à l'avoine

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Avoine complète by Bjorg provides 442 kcal per 100 g, with 16 g of sugars and 9.1 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain rolled oats biscuits category and comes in a 130 g (3 x 4 biscuits) pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.4 g · Low
Sugars
16 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 442 kcal 486 −9%
Total fat 15 g 15 g 19% 22.4 −33%
Saturated fat 1.4 g 1.4 g 7% 9.5 −85%
Carbohydrates 64 g 64 g 23% 62.4
Total sugars 16 g 16 g 30.4 −47%
Added sugars 0 g 0 g 0% 27.6 −100%
Dietary fiber 7.5 g 7.5 g 27% 5.1 +47%
Protein 9.1 g 9.1 g 18% 6.4 +42%
Salt 0.4 g 0.4 g 0.8 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Plain rolled oats biscuits products on Foodmetria.

Compared with other plain rolled oats biscuits

Calories lower 1%
Sugars lower 1%
Salt lower 7%
Saturated fat lower 1%
Protein top 3%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine 40%, Farine de blé 23% estimation, Sucre de canne non raffiné 9,1% estimation, Huile de colza 8,2% estimation, Billettes de riz soufflé (farine de riz, sel) 8% estimation, Fibres d'acacia 5,8% estimation, Miel 2,9% estimation, Poudre à lever (carbonates d'ammonium) <2%, Jaune d'œuf en poudre <2%, Sel marin <2%, Antioxydant (extraits de romarin) <2%, Peut contenir des traces de lait, de fruits à coque, de graines de sésame et de soja.

Not vegan
Allergens
EggsGluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g (3 x 4 biscuits)
Serving size
100g
Labels & certifications
Low or no sugarLow sugarOrganicCertified by EcocertEU Organicnon-EU AgricultureReduced sugarsource of fibreCertified B CorporationEU AgricultureEU/non-EU AgricultureFR-BIO-01
Sold in
France
Barcode
3229820794532

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Avoine complète?

Avoine complète contains 442 kcal per 100 g and about 442 kcal per serving (100g).

How much sugar is in Avoine complète?

Avoine complète has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Avoine complète healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Avoine complète vegan?

Based on its ingredient list, it is not vegan.

What allergens does Avoine complète contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Avoine complète? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More plain rolled oats biscuits

View all →

More from Bjorg

View all →