Nutrition report ready

Mestemacher Sylter-Walnuss-Volkornbrot 4000446011116

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this SYLTER product.

Nutri-Score A NOVA 3

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Mestemacher Sylter-Walnuss-Volkornbrot 4000446011116

by SYLTER 250g in Rye breads Barcode 4000446011116

Roggenvollkornbrot

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Mestemacher Sylter-Walnuss-Volkornbrot 4000446011116 by SYLTER provides 197 kcal per 100 g, with 4.1 g of sugars and 5.6 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 250g pack. Contains: gluten, milk, nuts, malzextrakt.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 197 kcal 63 kcal 235 −16%
Total fat 4 g 1.3 g 2% 2.6 +55%
Saturated fat 0.5 g 0.2 g 1% 0.4 +26%
Carbohydrates 30.3 g 9.7 g 4% 42.1 −28%
Total sugars 4.1 g 1.3 g 3.4 +19%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 8.8 g 2.8 g 10% 8.4 +5%
Protein 5.6 g 1.8 g 4% 7.5 −25%
Salt 1 g 0.3 g 1.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 679 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 16%
Sugars higher 24%
Salt lower 23%
Saturated fat higher 27%
Protein top 74%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Roggenvollkornschrot_, Wasser, _Walnüsse_ 5%, Salz,_Buttermilchpulver_, Rübensirup, _Malzextrakt_ (Gerste), Hefe,kann Spuren von Sesam enthalten

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkNutsMalzextrakt
May contain traces
Sesame seeds

Product details

Quantity
250g
Serving size
32 g
Labels & certifications
No preservativesNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4000446011116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mestemacher Sylter-Walnuss-Volkornbrot 4000446011116?

Mestemacher Sylter-Walnuss-Volkornbrot 4000446011116 contains 197 kcal per 100 g and about 63 kcal per serving (32 g).

How much sugar is in Mestemacher Sylter-Walnuss-Volkornbrot 4000446011116?

Mestemacher Sylter-Walnuss-Volkornbrot 4000446011116 has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mestemacher Sylter-Walnuss-Volkornbrot 4000446011116 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mestemacher Sylter-Walnuss-Volkornbrot 4000446011116 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mestemacher Sylter-Walnuss-Volkornbrot 4000446011116 contain?

According to the label data it contains: Gluten, Milk, Nuts, Malzextrakt. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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