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Pain pumpernickel bio
Bio Pumpernickel
Pain pumpernickel bio by Nature Active Bio provides 204 kcal per 100 g, with 7.2 g of sugars and 4.7 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 102 kcal | 235 −13% | |
| Total fat | 1.5 g | 0.8 g | 1% | 2.6 −42% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −49% |
| Carbohydrates | 38 g | 19 g | 7% | 42.1 −10% |
| Total sugars | 7.2 g | 3.6 g | 3.4 +110% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 9.7 g | 4.9 g | 18% | 8.4 +16% |
| Protein | 4.7 g | 2.4 g | 5% | 7.4 −37% |
| Salt | 1 g | 0.5 g | 1.3 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
seigle complet égrugé, eau, sirop de betterave sucrière*, extrait de malt* (orge*), sel de mer, levure*. *de l'agriculture biologique contrôlée
- Allergens
- Gluten
Product details
- Quantity
- 400g
- Serving size
- 50g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganDE-ÖKO-001EU Agriculture
- Sold in
- Germany, Switzerland
- Barcode
- 4099200009957
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain pumpernickel bio?
Pain pumpernickel bio contains 204 kcal per 100 g and about 102 kcal per serving (50g).
How much sugar is in Pain pumpernickel bio?
Pain pumpernickel bio has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pain pumpernickel bio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain pumpernickel bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain pumpernickel bio contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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