Category
Rye breads
677 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
c NOVA 3 Party Vollkorn Meierbaer, Roggenvollkornbrot
215
kcal
2.3
Fat g
4.6
Sugar g
1.1
Salt g
per 100 g · 5.9 g protein
b NOVA 4 Reissumies Tosi ohut tumma
290
kcal
1.5
Fat g
12
Sugar g
1
Salt g
per 100 g · 8 g protein
b NOVA 4 Rogge Seigle
251
kcal
4.2
Fat g
4.5
Sugar g
0.9
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Pão de Centeio
222
kcal
1.3
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 7 g protein
b NOVA 3 Pumpernickel fit & aktiv
213
kcal
1.2
Fat g
7.5
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein
b NOVA 3 Pain de seigle complet bio nature
196
kcal
1.5
Fat g
3.1
Sugar g
1.1
Salt g
per 100 g · 4.7 g protein
c NOVA 3 Pumpernickel
192
kcal
1.2
Fat g
7.8
Sugar g
1.4
Salt g
per 100 g · 5 g protein
c NOVA 3 Rye bread
299
kcal
8
Fat g
9.1
Sugar g
0.3
Salt g
per 100 g · 4.6 g protein
b NOVA 3 Pain complet de seigle Pumpernickel
204
kcal
1.1
Fat g
8.5
Sugar g
1
Salt g
per 100 g · 5.2 g protein
a NOVA 3 Ruispalat
244
kcal
0.7
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 7.7 g protein
c NOVA 3 Knäckebrot Roggen-Vollkorn
335
kcal
1.7
Fat g
2.4
Sugar g
1.5
Salt g
per 100 g · 9 g protein
c NOVA 4 Danskt Rågbröd
220
kcal
4.9
Fat g
6.5
Sugar g
1.4
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Roggenmischbrot
232
kcal
0.8
Fat g
2.8
Sugar g
1.5
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Pain de SEIGLE
232
kcal
2.8
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 7.6 g protein
b NOVA 3 Ruistrio
218
kcal
1.2
Fat g
4.5
Sugar g
1.1
Salt g
per 100 g · 6.1 g protein
c NOVA 3 ICA Basic Rågbröd
202
kcal
1.3
Fat g
13
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein
c NOVA 3 Cristian Rye Breaf
203
kcal
1.3
Fat g
11.6
Sugar g
1.2
Salt g
per 100 g · 5.7 g protein
b NOVA 4 Slonecznik
204
kcal
4.4
Fat g
4.7
Sugar g
1.2
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Petit pain seigle
266
kcal
2.2
Fat g
1.8
Sugar g
1.5
Salt g
per 100 g · 8.2 g protein
b NOVA 4 Pain Spécial au Seigle
239
kcal
2.1
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 9.9 g protein
c NOVA 3 Unsere Roggenstulle
206
kcal
2.3
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 6.2 g protein
d NOVA 3 Authentique - Pain croustillant au seigle
253
kcal
2.1
Fat g
1.9
Sugar g
9.2
Salt g
per 100 g · 15.3 g protein
b NOVA 3 Pain croustillant au seigle complet
338
kcal
1.7
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 8 g protein
b NOVA 4 Pain De Seigle Valaisan
225
kcal
1
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 9 g protein