Pain Spécial au Seigle

by Weight Watchers 280 g in Rye breads Barcode 3760049796520
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain Spécial au Seigle by Weight Watchers provides 239 kcal per 100 g, with 0.5 g of sugars and 9.9 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 280 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tranche de 17,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 42 kcal 235
Total fat 2.1 g 0.4 g 1% 2.6 −18%
Saturated fat 0.6 g 0.1 g 1% 0.4 +52%
Carbohydrates 42.1 g 7.4 g 3% 42.1
Total sugars 0.5 g 0.1 g 3.4 −85%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 5.6 g 1 g 4% 8.4 −33%
Protein 9.9 g 1.7 g 3% 7.4 +33%
Salt 1 g 0.2 g 1.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 38%
Sugars lower 6%
Salt lower 23%
Saturated fat higher 20%
Protein top 13%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 41% eau farine de seigle 10,3 %, gluten de blé, levure, levain issu de farine de seigle et de blé malté, arôme naturel (contient alcool], fibres de blé, sel, émulsifiants: mono et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras, farine de fèves, vinaigre d'alcool, agent gélifiant: gomme de guar, farine de malt d'orge torréfié, agent de traitement de la farine : acide ascorbique.

May contain palm oil
Allergens
Gluten
May contain traces
EggsMilkMustardSesame seedsSoybeans

Additives 5

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Serving size
1 tranche de 17,5 g
Labels & certifications
Made in France
Sold in
France
Barcode
3760049796520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain Spécial au Seigle?

Pain Spécial au Seigle contains 239 kcal per 100 g and about 42 kcal per serving (1 tranche de 17,5 g).

How much sugar is in Pain Spécial au Seigle?

Pain Spécial au Seigle has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain Spécial au Seigle healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain Spécial au Seigle contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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