Cristian Rye Breaf by Hema

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Cristian Rye Breaf

by Hema 500 g e in Rye breads Barcode 2026030999990

Pain de seigle

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Cristian Rye Breaf by Hema provides 203 kcal per 100 g, with 11.6 g of sugars and 5.7 g of protein. That is 238% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g e pack. Contains: gluten, germes de blé.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
11.6 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 235 −14%
Total fat 1.3 g 2.6 −49%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 36.8 g 42.1 −13%
Total sugars 11.6 g 3.4 +238%
Added sugars 0 g 0.8 −100%
Dietary fiber 10.4 g 8.4 +24%
Protein 5.7 g 7.4 −23%
Salt 1.2 g 1.3

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 26%
Sugars higher 3%
Salt higher 30%
Saturated fat lower 22%
Protein top 72%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Seigle 48%, eau, sel iodé, germes de blé, son (blé), acidifiants E270, E262, conservateurs E200 E282.

Palm oil freeVeganVegetarian
Allergens
GlutenGermes de blé

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g e
Labels & certifications
Green Dot
Sold in
France
Barcode
2026030999990

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cristian Rye Breaf?

Cristian Rye Breaf contains 203 kcal per 100 g.

How much sugar is in Cristian Rye Breaf?

Cristian Rye Breaf has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cristian Rye Breaf healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cristian Rye Breaf vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cristian Rye Breaf contain?

According to the label data it contains: Gluten, Germes de blé. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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