Unsere Roggenstulle

by harry 500 g in Rye breads Barcode 4071800053820
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Unsere Roggenstulle by harry provides 206 kcal per 100 g, with 1 g of sugars and 6.2 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten, roggen mehl, roggenvollkornmeht.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.9 g · Low
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 206 kcal 235 −12%
Total fat 2.3 g 2.3 g 3% 2.6 −10%
Saturated fat 0.9 g 0.9 g 5% 0.4 +128%
Carbohydrates 40 g 40 g 15% 42.1 −5%
Total sugars 1 g 1 g 3.4 −71%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 4.6 g 4.6 g 16% 8.4 −45%
Protein 6.2 g 6.2 g 12% 7.4 −17%
Salt 1.1 g 1.1 g 1.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 30%
Sugars lower 11%
Salt lower 37%
Saturated fat higher 9%
Protein top 64%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_ROGGENVollkornmehl_, Natursauerteig (Wasser, _ROGGENvollkornmeht_, _ROGGEN - mehl_, _WEIZENmehl_), _ROGGENmehl_, _ROGGENschrot_, Wasser, _WEIZENmehl_, Salz, Hefe.

Palm oil free
Allergens
GlutenRoggen mehlRoggenvollkornmeht
May contain traces
Sesame seeds

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4071800053820

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unsere Roggenstulle?

Unsere Roggenstulle contains 206 kcal per 100 g and about 206 kcal per serving (100g).

How much sugar is in Unsere Roggenstulle?

Unsere Roggenstulle has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unsere Roggenstulle healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Unsere Roggenstulle contain?

According to the label data it contains: Gluten, Roggen mehl, Roggenvollkornmeht. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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