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Slonecznik
Slonecznik by Mestemacher provides 204 kcal per 100 g, with 4.7 g of sugars and 6.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 204 kcal | 235 −13% |
| Total fat | 4.4 g | 2.6 +71% |
| Saturated fat | 0.5 g | 0.4 +26% |
| Carbohydrates | 29 g | 42.1 −31% |
| Total sugars | 4.7 g | 3.4 +37% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 12 g | 8.4 +43% |
| Protein | 6.5 g | 7.4 −13% |
| Salt | 1.2 g | 1.3 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
seigle (grain moulu seigle, farine seigle) levain 21% (grain moulu d'aigle, eau), eau, graines de tournesol, sel, fibre d'avoine, levure, agent de transformation de la farine: acide ascorbique.
- Allergens
- Gluten
Product details
- Sold in
- Ireland
- Barcode
- 5900585000035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Slonecznik?
Slonecznik contains 204 kcal per 100 g.
How much sugar is in Slonecznik?
Slonecznik has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Slonecznik healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Slonecznik contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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