Nutrition report ready
Pain complet aux trois céréales: seigle, avoine et orge
Nutri-Score A NOVA 4
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Pain complet aux trois céréales: seigle, avoine et orge
Pain complet aux trois céréales: seigle, avoine et orge by Mestemacher provides 199 kcal per 100 g, with 3.3 g of sugars and 5 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 199 kcal | 199 kcal | 244 −18% | |
| Total fat | 2.1 g | 2.1 g | 3% | 2.9 −27% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 0.5 −22% |
| Carbohydrates | 32.6 g | 32.6 g | 12% | 42.2 −23% |
| Total sugars | 3.3 g | 3.3 g | 2.6 +29% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 12.3 g | 12.3 g | 44% | 7.4 +66% |
| Protein | 5 g | 5 g | 10% | 9.2 −45% |
| Salt | 1 g | 1 g | 1.2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales (seigle 37%), farine compléte de seigle (8%), flocons d'avoine (5%), flocons d'orge (5%)), eau, graines de lin, sel d'iode, fibre d'avoine, graines de sésame, levure.
- Allergens
- GlutenSesame seeds
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- No preservatives
- Sold in
- France
- Barcode
- 4000446001735
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet aux trois céréales: seigle, avoine et orge?
Pain complet aux trois céréales: seigle, avoine et orge contains 199 kcal per 100 g and about 199 kcal per serving (100g).
How much sugar is in Pain complet aux trois céréales: seigle, avoine et orge?
Pain complet aux trois céréales: seigle, avoine et orge has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet aux trois céréales: seigle, avoine et orge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain complet aux trois céréales: seigle, avoine et orge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain complet aux trois céréales: seigle, avoine et orge contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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