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Bio Hafer-Toastbrotchen pur
Bio Hafer-Toastbrotchen pur by Mestemacher provides 276 kcal per 100 g, with 0.8 g of sugars and 11.2 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted bread rolls category and comes in a 350g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 88.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 276 kcal | 243 kcal | 376 −27% | |
| Total fat | 12.8 g | 11.3 g | 14% | 8.6 +49% |
| Saturated fat | 1.8 g | 1.6 g | 8% | 1.6 +13% |
| Carbohydrates | 24.8 g | 21.8 g | 8% | 61.4 −60% |
| Total sugars | 0.8 g | 0.7 g | 5.2 −84% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 8.3 g | 7.3 g | 26% | 5.9 +41% |
| Protein | 11.2 g | 9.9 g | 20% | 10.5 +6% |
| Salt | 1 g | 0.9 g | 1.2 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Toasted bread rolls products on Foodmetria.
Compared with other toasted bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Haferkerne", Olsaaten** (23%) (Leinsamen**, Sonnenblumenkerne**, Kürbiskerne**). Haferflocken**, Apfelessig, Erbsenschrot**. Flohsamenschalen**, Salz. **aus biologischem Landbau Kann Spuren von Soja, Sesam und Lupinen enthalten.
- Allergens
- Gluten
- May contain traces
- LupinSesame seedsSoybeans
Product details
- Quantity
- 350g
- Serving size
- 88.0g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganDE-ÖKO-001Green DotNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4000446014773
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Hafer-Toastbrotchen pur?
Bio Hafer-Toastbrotchen pur contains 276 kcal per 100 g and about 243 kcal per serving (88.0g).
How much sugar is in Bio Hafer-Toastbrotchen pur?
Bio Hafer-Toastbrotchen pur has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Hafer-Toastbrotchen pur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Hafer-Toastbrotchen pur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Hafer-Toastbrotchen pur contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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