Top 10 · Updated October 2026
Highest-Protein Toasted Bread Rolls
Toasted bread rolls: typically 10 g of protein per 100 g (median of 439 products). The toasted bread rolls with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 428 toasted bread rolls with complete data.
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1
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2
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3
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4
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5
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6
Knacke maxi
Trader Joe's -
7
Pan integral tostado tradicional
Santiveri -
8
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9
Krisprolls Sans sucre
Also: Palm oil free · Vegan · Vegetarian
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10
How we built this list
We ranked all published toasted bread rolls on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.