Toastbrötchen by Lizza Toast Brötchen

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Toastbrötchen

by Lizza Toast Brötchen 250 g in Toasted bread rolls Barcode 4260634422593
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Toastbrötchen by Lizza Toast Brötchen provides 234 kcal per 100 g, with 1.5 g of sugars and 15 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted bread rolls category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 376 −38%
Total fat 4.4 g 8.6 −49%
Saturated fat 0.6 g 1.6 −62%
Carbohydrates 26 g 61.4 −58%
Total sugars 1.5 g 5.2 −71%
Added sugars 0 g 2.9 −100%
Dietary fiber 14 g 5.9 +137%
Protein 15 g 10.5 +42%
Salt 1.7 g 1.2 +40%

Category average across 444 Toasted bread rolls products on Foodmetria.

Compared with other toasted bread rolls

Calories lower 8%
Sugars lower 6%
Salt higher 6%
Saturated fat lower 17%
Protein top 3%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Goldleinsamenmehl, Wasser, Reisvollkornmehl, Hirsemehl, Weinsteinbackpulver, Natriumbicarbonat, Maisstärke, Flohsamenschalen Pulver, Meersalz

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicEg öko verordnungNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4260634422593

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toastbrötchen?

Toastbrötchen contains 234 kcal per 100 g.

How much sugar is in Toastbrötchen?

Toastbrötchen has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toastbrötchen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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