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Toast-Brötchen Protein
Toast-Brötchen Protein by Goldähren provides 273 kcal per 100 g, with 4.1 g of sugars and 23.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Toasted bread rolls category and comes in a 260 g (4 x 65 g) pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 273 kcal | 376 −27% |
| Total fat | 10.8 g | 8.6 +26% |
| Saturated fat | 1.4 g | 1.6 −12% |
| Carbohydrates | 16 g | 61.4 −74% |
| Total sugars | 4.1 g | 5.2 −21% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 9 g | 5.9 +52% |
| Protein | 23.5 g | 10.5 +123% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Toasted bread rolls products on Foodmetria.
Compared with other toasted bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Weizenvollkornmehl, 12 % Eiweißmischung (Weizeneiweiß, Sojaeiweiß), 10 % Sojaschrot, 6 % Sojamehl, Leinsamen, Sonnenblumenkerne, Apfelessig, Goldleinsamenmehl, Sesam, Gerstenmalzmehl, Salz, Hefe, Roggenvollkornmehl.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- Lupinen
Product details
- Quantity
- 260 g (4 x 65 g)
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade AUnter schutzatmosphäre verpackt
- Sold in
- Germany
- Barcode
- 4061458227650
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toast-Brötchen Protein?
Toast-Brötchen Protein contains 273 kcal per 100 g.
How much sugar is in Toast-Brötchen Protein?
Toast-Brötchen Protein has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toast-Brötchen Protein healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toast-Brötchen Protein vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Toast-Brötchen Protein contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of lupinen. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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