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Protein Toastbrötchen
Protein Toastbrötchen by harry provides 258 kcal per 100 g, with 3.2 g of sugars and 20 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted bread rolls category and comes in a 250 g pack. Contains: gluten, haferpflanzenfaser.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 160 kcal | 376 −31% | |
| Total fat | 7.2 g | 4.5 g | 6% | 8.6 −16% |
| Saturated fat | 0.9 g | 0.6 g | 3% | 1.6 −43% |
| Carbohydrates | 25 g | 15.5 g | 6% | 61.4 −59% |
| Total sugars | 3.2 g | 2 g | 5.2 −38% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −99% |
| Dietary fiber | 6.6 g | 4.1 g | 15% | 5.9 +12% |
| Protein | 20 g | 12.4 g | 25% | 10.5 +90% |
| Salt | 1.3 g | 0.8 g | 1.2 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Toasted bread rolls products on Foodmetria.
Compared with other toasted bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, _Weizenmehl_, _Weizeneiweiß_ 16%, Sonnenblumenkerne, Leinsamen, Erbsenschrot 3,5%, Hefe, Maisgrieß, _Gerstenmalzmehl_, Invertzuckersirup, Salz, Säureregulator Natriumacetate, _Haferpflanzenfaser_, Stabilisator Guarkernmehl
- Allergens
- GlutenHaferpflanzenfaser
- May contain traces
- EggsMilkSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 62g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4071800052717
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Toastbrötchen?
Protein Toastbrötchen contains 258 kcal per 100 g and about 160 kcal per serving (62g).
How much sugar is in Protein Toastbrötchen?
Protein Toastbrötchen has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Toastbrötchen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Toastbrötchen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Protein Toastbrötchen contain?
According to the label data it contains: Gluten, Haferpflanzenfaser. It may also contain traces of eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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