Dinkel Wraps

by Mestemacher 225g in Flatbreads Barcode 4000446015497
Average nutritional quality
Ultra-processed food

Dinkel Wraps by Mestemacher provides 304 kcal per 100 g, with 1 g of sugars and 9.5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 225g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 304 kcal 228 kcal 294
Total fat 8.6 g 6.5 g 8% 7.1 +20%
Saturated fat 1.1 g 0.8 g 4% 1.8 −38%
Carbohydrates 45.7 g 34.3 g 12% 48.1 −5%
Total sugars 1 g 0.8 g 3 −66%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.1 g 2.3 g 8% 4.9 −37%
Protein 9.5 g 7.1 g 14% 8.6 +11%
Salt 1.1 g 0.8 g 1.3 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories higher 42%
Sugars lower 15%
Salt lower 46%
Saturated fat lower 48%
Protein top 28%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelmehl, Wasser, natives Olivenöl extra (5%), Sonnenblumenöl, Meersalz, natürliches Rosmarinaroma

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSoybeans

Product details

Quantity
225g
Serving size
75 g
Labels & certifications
VegetarianOrganicEU OrganicVeganEU AgricultureGreen DotIT-BIO-007NutriscoreNutriscore Grade C
Sold in
Germany
Barcode
4000446015497

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Wraps?

Dinkel Wraps contains 304 kcal per 100 g and about 228 kcal per serving (75 g).

How much sugar is in Dinkel Wraps?

Dinkel Wraps has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel Wraps healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Wraps vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel Wraps contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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