Category
Rye breads
677 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
a Roggen-Vollkornbrot
201
kcal
1.3
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 5.8 g protein
d Pain craquant au seigle et son d'épeautre
466
kcal
24.5
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 19.6 g protein
d Reissumies
241
kcal
1.5
Fat g
3.1
Sugar g
2.8
Salt g
per 100 g · 7.8 g protein
b Pain de seigle
50
kcal
0.2
Fat g
0.3
Sugar g
0.3
Salt g
per 100 g · 1.5 g protein
a Bio-pan tres cereales
197
kcal
2.9
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 5 g protein
c Pain au seigle
262
kcal
0.6
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 8 g protein
a Rågbröd Solros & Pumpa
305
kcal
7
Fat g
2.9
Sugar g
0.9
Salt g
per 100 g · 13 g protein
c Rye whole-wheat bread ръжен пълнозърнест хляб
232
kcal
1.4
Fat g
3.1
Sugar g
1.2
Salt g
per 100 g · 7.3 g protein
c Pain de seigle complet aux graines de tournesol
218
kcal
5.1
Fat g
3.5
Sugar g
1.5
Salt g
per 100 g · 7 g protein
c Dansk Rågbröd
284
kcal
4.1
Fat g
9.1
Sugar g
1.1
Salt g
per 100 g · 8 g protein
b Le pain au seigle
218
kcal
1.4
Fat g
3.8
Sugar g
1.2
Salt g
per 100 g · 7.3 g protein
c Pane di segale integrale
189
kcal
1.6
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 5 g protein
Pão de Centeio
258
kcal
3.9
Fat g
4
Sugar g
1
Salt g
per 100 g · 7.2 g protein
c Pan con centeno y semillas 100% natural
289
kcal
8
Fat g
3.1
Sugar g
1.2
Salt g
per 100 g · 10.4 g protein
c Pain de seigle au levain
232
kcal
0.9
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 6.6 g protein
c Pain de seigle au levain
232
kcal
0.9
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 6.6 g protein
c Roggenbrot
211
kcal
1
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 5.6 g protein
d
Pain Au Seigle
353
kcal
3.6
Fat g
19
Sugar g
0.7
Salt g
per 100 g · 18 g protein
a NOVA 4 Chleb żytni ze słonecznikiem i płatkami owsianymi
236
kcal
6.3
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 6.2 g protein
b NOVA 3 Pain Croustillant Complet au Sésame
357
kcal
5.4
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 9.8 g protein
a NOVA 4 Protein boller
248
kcal
5
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 15 g protein
a NOVA 3 Pain croustillant au seigle
350
kcal
2.6
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 9 g protein
c NOVA 4 Pain spécial au seigle
252
kcal
1.3
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
b NOVA 3 Marken Pumpernickel
194
kcal
1.2
Fat g
7.2
Sugar g
1
Salt g
per 100 g · 5.1 g protein