Dansk Rågbröd

by Garant 320 g in Rye breads Barcode 7340083479496
Average nutritional quality
Green-Score
a
Environmental impact estimate

Dansk Rågbröd by Garant provides 284 kcal per 100 g, with 9.1 g of sugars and 8 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
9.1 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 284 kcal 235 +21%
Total fat 4.1 g 2.6 +60%
Saturated fat 0.5 g 0.4 +26%
Carbohydrates 50 g 42.1 +19%
Total sugars 9.1 g 3.4 +165%
Dietary fiber 7 g 8.4 −16%
Protein 8 g 7.4 +7%
Salt 1.1 g 1.3 −13%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 12%
Sugars higher 5%
Salt lower 37%
Saturated fat higher 27%
Protein top 35%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
320 g
Labels & certifications
source of fibreHigh fibres
Sold in
Sweden
Barcode
7340083479496

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dansk Rågbröd?

Dansk Rågbröd contains 284 kcal per 100 g.

How much sugar is in Dansk Rågbröd?

Dansk Rågbröd has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dansk Rågbröd healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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