Pão de Centeio

by Grande Forno 450 g in Rye breads Barcode 5600828840038

Pão de Centeio

Not enough data to compute
Green-Score
a
Environmental impact estimate

Pão de Centeio by Grande Forno provides 258 kcal per 100 g, with 4 g of sugars and 7.2 g of protein. That is 17% more sugar than the average product in this category. It is listed in the Rye breads category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 64 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 258 kcal 165 kcal 235 +10%
Total fat 3.9 g 2.5 g 3% 2.6 +52%
Carbohydrates 45.9 g 29.4 g 11% 42.1 +9%
Total sugars 4 g 2.6 g 3.4 +17%
Dietary fiber 5 g 3.2 g 11% 8.4 −40%
Protein 7.2 g 4.6 g 9% 7.4
Salt 1 g 0.6 g 1.3 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 23%
Sugars higher 26%
Salt lower 17%
Protein top 45%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
EggsMilkNutsSesame seeds

Product details

Quantity
450 g
Serving size
64 g
Labels & certifications
With sulfitesContains glutenContains soy
Sold in
Portugal
Barcode
5600828840038

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pão de Centeio?

Pão de Centeio contains 258 kcal per 100 g and about 165 kcal per serving (64 g).

How much sugar is in Pão de Centeio?

Pão de Centeio has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

What allergens does Pão de Centeio contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pão de Centeio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rye breads

View all →