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Pane di segale integrale

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pane di segale integrale

in Rye breads Barcode 4008686260509

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Average nutritional quality

Processing (NOVA)

Unknown

Green-Score

a

Environmental impact estimate

Pane di segale integrale provides 189 kcal per 100 g, with 2.8 g of sugars and 5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat

1.6 g · Low

Saturated fat

0.3 g · Low

Sugars

2.8 g · Low

Salt

1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	189 kcal	235 −20%
Total fat	1.6 g	2.6 −38%
Saturated fat	0.3 g	0.4 −24%
Carbohydrates	33.5 g	42.1 −20%
Total sugars	2.8 g	3.4 −18%
Protein	5 g	7.4 −33%
Salt	1.2 g	1.3 −7%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories

lower 9%

Sugars

higher 48%

Salt

higher 46%

Saturated fat

lower 48%

Protein

top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications: No preservatives
Sold in: Italy
Barcode: 4008686260509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pane di segale integrale?

Pane di segale integrale contains 189 kcal per 100 g.

How much sugar is in Pane di segale integrale?

Pane di segale integrale has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane di segale integrale healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Rye Breads by Nutri-Score Highest-Protein Rye Breads Least Processed Rye Breads Lowest-Calorie Rye Breads Best Low-Sugar Rye Breads

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Pane segale integrale biologico

Pane segale integrale biologico

1.1 Sugar g

per 100 g · 6 g protein

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Pane integrale di segale

Pane integrale di segale

1.1 Sugar g

per 100 g · 6 g protein

Nutri-Score A vs C−61% sugar−34% salt

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per 100 g · 6.8 g protein

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1.1 Sugar g

per 100 g · 9.4 g protein

Nutri-Score A vs C−60% sugar+89% protein

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