Protein boller

by Kohberg 6 boller, 450g in Rye breads Barcode 5701246011014
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Protein boller by Kohberg provides 248 kcal per 100 g, with 2.3 g of sugars and 15 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 6 boller, 450g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 248 kcal 235 +6%
Total fat 5 g 2.6 +95%
Saturated fat 0.9 g 0.4 +127%
Carbohydrates 27 g 42.1 −36%
Total sugars 2.3 g 3.4 −33%
Dietary fiber 9.1 g 8.4 +9%
Protein 15 g 7.4 +101%
Salt 1 g 1.3 −22%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 31%
Sugars lower 40%
Salt lower 20%
Saturated fat higher 9%
Protein top 3%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vand, fuldkornshvedemel^ 21%, chiafrø 9%, hvedegluten, ruggryn 8%, byggryn^ 6%, hørfrø 5%, fermenteret hvedemel, brun farin (sukker, rørmelasse), bygmalt, tørret spelthvedesurdej (spelthvede), ærteprotein koncentreret, salt tilsat jod, tørret surdej (hvedemel, surdejskultur), tørgær, tørret surdej (rugmel, surdejskultur), stabilisatorer (E415), vegetabilske emulgatorer (E471, E472e), melbehandlingsmidler (E300). Drys: Hørfrø, ruggryn, byggryn^.^Fuldkorn. Kan indeholde spor af sesam.

May contain palm oil
Allergens
Gluten
May contain traces
Sesame seeds

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 boller, 450g
Labels & certifications
Keyhole
Sold in
Denmark
Barcode
5701246011014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein boller?

Protein boller contains 248 kcal per 100 g.

How much sugar is in Protein boller?

Protein boller has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein boller healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Protein boller contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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