Rye bread

by Dimpflmeier 400g in Rye breads Barcode 0060569001092
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Rye bread by Dimpflmeier provides 299 kcal per 100 g, with 9.1 g of sugars and 4.6 g of protein. That is 165% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
9.1 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 44.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 299 kcal 132 kcal 235 +27%
Total fat 8 g 3.5 g 4% 2.6 +210%
Saturated fat 0.7 g 0.3 g 2% 0.4 +72%
Carbohydrates 52.3 g 23 g 8% 42.1 +24%
Total sugars 9.1 g 4 g 3.4 +165%
Added sugars 0.5 g 0.2 g 0% 0.8 −36%
Dietary fiber 4.6 g 2 g 7% 8.4 −46%
Protein 4.6 g 2 g 4% 7.4 −39%
Salt 0.3 g 0.1 g 1.3 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 9%
Sugars higher 5%
Salt lower 3%
Saturated fat higher 14%
Protein top 93%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC RYE FLOUR, ARTESIAN SPRING WATER, SOUR DOUGH (ORGANIC RYE FLOUR, ARTESIAN SPRING WATER, CORIANDER, BACTERIAL CULTURE), STONE GROUND WHOLEWHEAT FLOUR, DARK BROWN SUGAR, CANOLA OIL, BARLEY, MALT SYRUP, MOLASSES, CARAWAY SEED, CORIANDER, CIDER VINEGAR, SEA SALT. CONTAINS: RYE, WHEAT, BARLEY MAY CONTAIN SOYA

Palm oil free
Allergens
Gluten

Product details

Quantity
400g
Serving size
44.0g
Sold in
United States
Barcode
0060569001092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rye bread?

Rye bread contains 299 kcal per 100 g and about 132 kcal per serving (44.0g).

How much sugar is in Rye bread?

Rye bread has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rye bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rye bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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