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Organic 100% Rye Bread with Sunflower Seeds
Organic 100% Rye Bread with Sunflower Seeds by Dimpflmeier provides 245 kcal per 100 g, with 3.9 g of sugars and 5.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (102 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 250 kcal | 286 −14% | |
| Total fat | 3.4 g | 3.5 g | 4% | 5.3 −35% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 1 −49% |
| Carbohydrates | 48 g | 49 g | 18% | 48.4 |
| Total sugars | 3.9 g | 4 g | 4.6 −14% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 9.8 g | 10 g | 36% | 4.5 +117% |
| Protein | 5.9 g | 6 g | 12% | 9.6 −38% |
| Salt | 1.1 g | 1.1 g | 1.3 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic rye flour, natural spring water sour dough (organic rye flour, natural spring water, bacterial culture), organic sunflower seeds, sea salt.
Product details
- Serving size
- 2 slices (102 g)
- Labels & certifications
- OrganicCanada Organic
- Sold in
- United States
- Barcode
- 0060569005229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic 100% Rye Bread with Sunflower Seeds?
Organic 100% Rye Bread with Sunflower Seeds contains 245 kcal per 100 g and about 250 kcal per serving (2 slices (102 g)).
How much sugar is in Organic 100% Rye Bread with Sunflower Seeds?
Organic 100% Rye Bread with Sunflower Seeds has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic 100% Rye Bread with Sunflower Seeds healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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