Rogge Seigle

by Boerkens’ 300g in Rye breads Barcode 5410724300105
Good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Rogge Seigle by Boerkens’ provides 251 kcal per 100 g, with 4.5 g of sugars and 8.7 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 300g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 251 kcal 235 +7%
Total fat 4.2 g 2.6 +63%
Saturated fat 0.6 g 0.4 +52%
Carbohydrates 41.5 g 42.1
Total sugars 4.5 g 3.4 +31%
Added sugars 0 g 0.8 −100%
Dietary fiber 6 g 8.4 −28%
Protein 8.7 g 7.4 +17%
Salt 0.9 g 1.3 −29%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 27%
Sugars higher 22%
Salt lower 13%
Saturated fat higher 20%
Protein top 26%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine de seigle complet 22%, farine de blé complet, farine de blé, levure, graines de seigle, graines de tournesol, gluten de blé, huile de colza, levain de seigle (eau, seigle), sel iodé, malt (orge, blé), extraits de farine d'orge maltée, émulsifiant : (E471 issu du colza). Peut contenir des traces de lait, sésame, fruits à coque et soja.

Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5410724300105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rogge Seigle?

Rogge Seigle contains 251 kcal per 100 g.

How much sugar is in Rogge Seigle?

Rogge Seigle has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rogge Seigle healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rogge Seigle contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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