Pain

by Boerkens’ 600g in Brood Barcode 5410724600120
Very good nutritional quality
Processed food

Pain by Boerkens’ provides 237 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Brood category and comes in a 600g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 246
Total fat 3.2 g 4.9 −35%
Saturated fat 0.4 g 0.9 −54%
Carbohydrates 39.6 g 37.5 +6%
Total sugars 2.2 g 3.6 −39%
Added sugars 0 g 0.4 −100%
Dietary fiber 6 g 6.5 −8%
Protein 8.9 g 10 −11%
Salt 0.9 g 1.1 −15%

Category average across 16 Brood products on Foodmetria.

Compared with other brood

Calories lower 38%
Sugars lower 50%
Salt higher 36%
Saturated fat lower 46%
Protein top 62%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de blé complet 47%, eau, farine de blé, levain (blé, seigle), levure, huile de colza, flocons de froment far de feve, sel iodé, farine de malt ( blé, orge),

Palm oil free
Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
600g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5410724600120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain?

Pain contains 237 kcal per 100 g.

How much sugar is in Pain?

Pain has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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