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Volkoren - koolhydraat verlaagd
Volkoren - koolhydraat verlaagd by Albert heijn provides 234 kcal per 100 g, with 0.8 g of sugars and 18 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brood category and comes in a 385 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 82 kcal | 246 −5% | |
| Total fat | 8.5 g | 3 g | 4% | 4.9 +72% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 0.9 |
| Carbohydrates | 16 g | 5.6 g | 2% | 37.5 −57% |
| Total sugars | 0.8 g | 0.3 g | 3.6 −78% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 18 g | 6.3 g | 23% | 6.5 +175% |
| Protein | 18 g | 6.3 g | 13% | 10 +80% |
| Salt | 0.9 g | 0.3 g | 1.1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Brood products on Foodmetria.
Compared with other brood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, lijnzaad, volkoren tarwemeel, tarwegluten, tarwevezel, tarwezemel, erwtenvezel, bakkersgist, volkoren moutmeel (_gerst_,_ rogge_,_ tarwe_), gejodeerd zout, roggezuurdesempoeder, verdikkingsmiddel (E466), aroma, meelverbeteraar (E300), conserveermiddel (E282).
- Allergens
- Gluten
- May contain traces
- Allergieinformatie: bevat gerstglutrnKan sporen bevatten van melk sesam en sojaRoggeglutenTarwegluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 385 gram
- Serving size
- 35 g
- Labels & certifications
- VegetarianVeganNutriscore
- Sold in
- Netherlands
- Barcode
- 8718907441278
Prices reported by shoppers
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Frequently asked questions
How many calories are in Volkoren - koolhydraat verlaagd?
Volkoren - koolhydraat verlaagd contains 234 kcal per 100 g and about 82 kcal per serving (35 g).
How much sugar is in Volkoren - koolhydraat verlaagd?
Volkoren - koolhydraat verlaagd has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Volkoren - koolhydraat verlaagd healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Volkoren - koolhydraat verlaagd vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Volkoren - koolhydraat verlaagd contain?
According to the label data it contains: Gluten. It may also contain traces of allergieinformatie: bevat gerstglutrn, kan sporen bevatten van melk sesam en soja, roggegluten, tarwegluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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