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Flat Bread
Flat Bread by Schär provides 281 kcal per 100 g and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Brood category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 281 kcal | 127 kcal | 246 +14% | |
| Total fat | 8 g | 3.6 g | 5% | 4.9 +62% |
| Carbohydrates | 44 g | 19.8 g | 7% | 37.5 +17% |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 0 g | 0 g | 0% | 10 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Brood products on Foodmetria.
Compared with other brood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Reismehl, Maisstärke, glutenfreies Vollkorn-Hafermehl, Feuchthaltemittel: Sorbit; Flohsamenschalen (Plantago Psyllium), Sonnenblumenöl, natives Olivenöl extra, Buchweizenmehl, Reisstärke, Glucosesirup, Linsenmehl, Verdickungsmittel: Xanthan; Salz, Säuerungsmittel: Weinsäure (L+); Backtriebmittel: Glucono-delta-lacton, Natriumbicarbonat; natürliches Aroma. Kann Senf und Soja enthalten. WEIZENFREI. LAKTOSEFREI.
- May contain traces
- MustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 45 gram
- Labels & certifications
- VegetarianVeganNo lactose
- Sold in
- Netherlands
- Barcode
- 8008698044506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flat Bread?
Flat Bread contains 281 kcal per 100 g and about 127 kcal per serving (45 gram).
Is Flat Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flat Bread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flat Bread contain?
No allergens are listed in the label data. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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