Pain De Seigle Valaisan

by Migros 500g in Rye breads Barcode 7616700241204
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain De Seigle Valaisan by Migros provides 225 kcal per 100 g, with 1 g of sugars and 9 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 41 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 225 kcal 92 kcal 235
Total fat 1 g 0.4 g 1% 2.6 −61%
Saturated fat 0.5 g 0.2 g 1% 0.4 +26%
Carbohydrates 41 g 16.8 g 6% 42.1
Total sugars 1 g 0.4 g 3.4 −71%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 8 g 3.3 g 12% 8.4
Protein 9 g 3.7 g 7% 7.4 +21%
Salt 1.6 g 0.7 g 1.3 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 50%
Sugars lower 11%
Salt higher 10%
Saturated fat higher 27%
Protein top 22%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine complète de seigle 64 %, eau, farine complète de blé 7 %, sel de cuisine iodé, levure, pastille ( amidon de maïs, amidon de pomme de terre, émulsifiant: lécithine de tournesol, colorants E 120, E 172, acidifiant: acide citrique)

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
41 g
Sold in
Switzerland
Barcode
7616700241204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain De Seigle Valaisan?

Pain De Seigle Valaisan contains 225 kcal per 100 g and about 92 kcal per serving (41 g).

How much sugar is in Pain De Seigle Valaisan?

Pain De Seigle Valaisan has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain De Seigle Valaisan healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain De Seigle Valaisan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pain De Seigle Valaisan contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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