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Toast Integrale
Toast Integrale by Migros provides 243 kcal per 100 g, with 1.7 g of sugars and 10 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal sliced breads category and comes in a 10 x 28g pack. Contains: gluten, gerstenmalzmehl, weizenmehl*, weizenvollkornmehl*.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 68 kcal | 252 | |
| Total fat | 3.8 g | 1.1 g | 1% | 4 |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.6 −37% |
| Carbohydrates | 38 g | 10.6 g | 4% | 41.6 −9% |
| Total sugars | 1.7 g | 0.5 g | 4.1 −58% | |
| Added sugars | 0.2 g | 0 g | 0% | 1.6 −90% |
| Dietary fiber | 6.7 g | 1.9 g | 7% | 6.3 +6% |
| Protein | 10 g | 2.8 g | 6% | 9.6 +5% |
| Salt | 1.6 g | 0.4 g | 1.1 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENvollkornmehl* 53%, Wasser, WEIZENmehl*, Hefe, WEIZENprotein, Tafelessig, Rapsöl, Kochsalz jodiert, Zucker, Calciumacetat, WEIZENSauerteig getrocknet, GERSTENmalzmehl, Ascorbinsäure.
- Allergens
- GlutenGERSTENmalzmehlWEIZENmehl*WEIZENvollkornmehl*
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 x 28g
- Serving size
- 28g
- Labels & certifications
- VegetarianIP-SuisseMigros M-CheckV-Label International
- Sold in
- Switzerland
- Barcode
- 7613404249895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toast Integrale?
Toast Integrale contains 243 kcal per 100 g and about 68 kcal per serving (28g).
How much sugar is in Toast Integrale?
Toast Integrale has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toast Integrale healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Toast Integrale contain?
According to the label data it contains: Gluten, GERSTENmalzmehl, WEIZENmehl*, WEIZENvollkornmehl*. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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