ICA Basic Rågbröd

by Ica 500 g in Rye breads Barcode 7318690084938
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

ICA Basic Rågbröd by Ica provides 202 kcal per 100 g, with 13 g of sugars and 5.5 g of protein. That is 279% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.5 g · Low
Sugars
13 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 235 −14%
Total fat 1.3 g 2.6 −49%
Saturated fat 0.5 g 0.4 +26%
Carbohydrates 37 g 42.1 −12%
Total sugars 13 g 3.4 +279%
Added sugars 0 g 0.8 −100%
Dietary fiber 10 g 8.4 +20%
Protein 5.5 g 7.4 −26%
Salt 1.2 g 1.3 −5%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 24%
Sugars higher 2%
Salt higher 45%
Saturated fat higher 27%
Protein top 76%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Krossad _råg_, vatten, joderat salt, _vetekli_, surhetsreglerande medel (E270, E262), konserveringsmedel (E200, E282),

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
Sweden
Barcode
7318690084938

Prices reported by shoppers

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Frequently asked questions

How many calories are in ICA Basic Rågbröd?

ICA Basic Rågbröd contains 202 kcal per 100 g.

How much sugar is in ICA Basic Rågbröd?

ICA Basic Rågbröd has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is ICA Basic Rågbröd healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is ICA Basic Rågbröd vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does ICA Basic Rågbröd contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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