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Pain de seigle complet bio nature
Pain de seigle complet bio nature by Nature Active Bio provides 196 kcal per 100 g, with 3.1 g of sugars and 4.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 71g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 139 kcal | 235 −17% | |
| Total fat | 1.5 g | 1.1 g | 1% | 2.6 −42% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.4 −24% |
| Carbohydrates | 36 g | 25.6 g | 9% | 42.1 −14% |
| Total sugars | 3.1 g | 2.2 g | 3.4 −10% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 9.7 g | 6.9 g | 25% | 8.4 +16% |
| Protein | 4.7 g | 3.3 g | 7% | 7.4 −37% |
| Salt | 1.1 g | 0.8 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
43 % Roggenvollkornschrot*, Wasser, Sauerteig (Roggenvollkornschrot*, Wasser), Meersalz, Hefe*. aus kontrolliert biologischer Landwirtschaft.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 71g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganAT-BIO-301DE-ÖKO-001EU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in Germany
- Sold in
- Switzerland
- Barcode
- 4099200168708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de seigle complet bio nature?
Pain de seigle complet bio nature contains 196 kcal per 100 g and about 139 kcal per serving (71g).
How much sugar is in Pain de seigle complet bio nature?
Pain de seigle complet bio nature has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de seigle complet bio nature healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain de seigle complet bio nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain de seigle complet bio nature contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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