Authentique - Pain croustillant au seigle

by Wasa 275 g in Rye breads Barcode 7300400118095

Pain croustillant au seigle

Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Authentique - Pain croustillant au seigle by Wasa provides 253 kcal per 100 g, with 1.9 g of sugars and 15.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 275 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.1 g · Low
Sugars
1.9 g · Low
Salt
9.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tranche 11 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 28 kcal 235 +8%
Total fat 2.1 g 0.2 g 0% 2.6 −19%
Saturated fat 0.1 g 0 g 0% 0.4 −82%
Carbohydrates 43.3 g 4.8 g 2% 42.1
Total sugars 1.9 g 0.2 g 3.4 −46%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 18.3 g 2 g 7% 8.4 +119%
Protein 15.3 g 1.7 g 3% 7.4 +105%
Salt 9.2 g 1 g 1.3 +629%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 26%
Sugars lower 32%
Salt higher 1%
Saturated fat lower 9%
Protein top 2%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de seigle (77 g), farine de seigle (29 g), levure, sel.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
275 g
Serving size
1 tranche 11 g
Labels & certifications
OrganicCanada OrganicGreen Dot
Sold in
France, Switzerland
Barcode
7300400118095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Authentique - Pain croustillant au seigle?

Authentique - Pain croustillant au seigle contains 253 kcal per 100 g and about 28 kcal per serving (1 tranche 11 g).

How much sugar is in Authentique - Pain croustillant au seigle?

Authentique - Pain croustillant au seigle has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Authentique - Pain croustillant au seigle healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Authentique - Pain croustillant au seigle vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Authentique - Pain croustillant au seigle contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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