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Roggen Pur Weckerl
Roggen Pur Weckerl by Ja Natürlich provides 221 kcal per 100 g, with 0.7 g of sugars and 4.7 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 120 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 265 kcal | 235 −6% | |
| Total fat | 0.8 g | 1 g | 1% | 2.6 −69% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.4 −75% |
| Carbohydrates | 46 g | 55.2 g | 20% | 42.1 +9% |
| Total sugars | 0.7 g | 0.8 g | 3.4 −80% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 4.7 g | 5.6 g | 11% | 7.4 −37% |
| Salt | 1.6 g | 1.9 g | 1.3 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenmehl, Wasser, Roggensauerteig (Roggenmehl, Wasser), Roggenkochstück (Roggenvollkornmehl, Wasser), Speisesalz jodiert (Speisesalz, Kaliumjodid), Hefe.
- Allergens
- Gluten
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 120 g
- Serving size
- 120 g
- Sold in
- Austria
- Barcode
- 2000000150760
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggen Pur Weckerl?
Roggen Pur Weckerl contains 221 kcal per 100 g and about 265 kcal per serving (120 g).
How much sugar is in Roggen Pur Weckerl?
Roggen Pur Weckerl has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggen Pur Weckerl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roggen Pur Weckerl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roggen Pur Weckerl contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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