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Bio Mehrkorntoast
Bio Mehrkorntoast by Ja Natürlich provides 246 kcal per 100 g, with 3.3 g of sugars and 8.6 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 500 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 246 kcal | 241 |
| Total fat | 3.5 g | 9.8 −64% |
| Saturated fat | 2 g | 2.3 −13% |
| Carbohydrates | 42 g | 29.9 +40% |
| Total sugars | 3.3 g | 7.2 −54% |
| Added sugars | 2.1 g | 2.5 −14% |
| Dietary fiber | 5.7 g | 5.2 +9% |
| Protein | 8.6 g | 6.1 +41% |
| Salt | 1.1 g | 1 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENVOLLKORNMEHL* 25%, Wasser, DINKELMEHL* 13%, WEIZENMEHL* 12%, ROGGENMEHL* 10%, Hefe, ROGGENSAUERTEIG getrocknet* (ROGGENVOLLKORNMEHL*), BUTTER* 2,4%, Zucker*, Speisesalz, WEIZENGLUTEN, Apfelessig*. *aus biologischer Landwirtschaft. Kann Spuren von Soja und Senf enthalten.
- Allergens
- GlutenMilk
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicNo GMOsOhne gentechnik hergestellt
- Sold in
- Austria, Germany
- Barcode
- 9003740074899
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Mehrkorntoast?
Bio Mehrkorntoast contains 246 kcal per 100 g.
How much sugar is in Bio Mehrkorntoast?
Bio Mehrkorntoast has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Mehrkorntoast healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Mehrkorntoast vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Mehrkorntoast contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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