Reiswaffeln

by Alnatura 100 g in Pflanzliche lebensmittel und getränke Barcode 4104420178816
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Reiswaffeln by Alnatura provides 363 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 100 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 241 +51%
Total fat 1.9 g 9.8 −81%
Saturated fat 0.4 g 2.3 −83%
Carbohydrates 61 g 29.9 +104%
Total sugars 0.8 g 7.2 −89%
Added sugars 0 g 2.5 −100%
Dietary fiber 11 g 5.2 +111%
Protein 20 g 6.1 +229%
Salt 0 g 1 −100%

Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 27%
Sugars lower 24%
Salt lower 1%
Saturated fat lower 49%
Protein top 5%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DINKELVOLLKORN*¹ *aus biologischer Landwirtschaft ¹DINKEL IST EINE WEIZENART.

VeganVegetarian
Allergens
Gluten
May contain traces
MilkSesame seedsSoybeans

Product details

Quantity
100 g
Labels & certifications
VegetarianOrganicEU OrganicVeganBio 7 initiativeEg öko verordnungBE-BIO-02CZ-BIO-001EU AgricultureThe Vegan SocietyBio label germanVegan society vegan logo
Sold in
Germany, world
Barcode
4104420178816

Prices reported by shoppers

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Frequently asked questions

How many calories are in Reiswaffeln?

Reiswaffeln contains 363 kcal per 100 g.

How much sugar is in Reiswaffeln?

Reiswaffeln has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Reiswaffeln healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Reiswaffeln vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Reiswaffeln contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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