Pain au seigle

by Intermarché 300 g in Rye breads Barcode 2644464008530
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain au seigle by Intermarché provides 252 kcal per 100 g, with 2.5 g of sugars and 8.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.4 g · Low
Sugars
2.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 252 kcal 235 +7%
Total fat 1.3 g 2.6 −49%
Saturated fat 0.4 g 0.4
Carbohydrates 49 g 42.1 +16%
Total sugars 2.5 g 3.4 −27%
Added sugars 0 g 0.8 −100%
Dietary fiber 5.1 g 8.4 −39%
Protein 8.3 g 7.4 +11%
Salt 1.3 g 1.3

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 27%
Sugars lower 44%
Salt higher 27%
Saturated fat higher 33%
Protein top 30%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, eau, farine de seigle (17,3%), levure, sel, gluten de blé, levain de seigle désactivé, fibres de sarrasin, malt d'orge, farine de blé malté, acidifiant : acide trique, émulsifiant : E471, agent de traitement de la farine : acide ascorbique.

May contain palm oil
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
France
Barcode
2644464008530

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au seigle?

Pain au seigle contains 252 kcal per 100 g.

How much sugar is in Pain au seigle?

Pain au seigle has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain au seigle healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain au seigle contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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