Pane di segale by Pam Panorama

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Pane di segale

by Pam Panorama 500 g in Rye breads Barcode 8004263910023
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Pane di segale by Pam Panorama provides 190 kcal per 100 g, with 2.8 g of sugars and 5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
2.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 235 −19%
Total fat 1.6 g 2.6 −38%
Saturated fat 0.3 g 0.4 −24%
Carbohydrates 34 g 42.1 −19%
Total sugars 2.8 g 3.4 −18%
Added sugars 0 g 0.8 −100%
Dietary fiber 10 g 8.4 +20%
Protein 5 g 7.4 −33%
Salt 1.2 g 1.3 −5%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 9%
Sugars higher 48%
Salt higher 45%
Saturated fat lower 48%
Protein top 88%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tritello di segale integrale, acqua, sale, lievito.

Palm oil free

Product details

Quantity
500 g
Sold in
Italy
Barcode
8004263910023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pane di segale?

Pane di segale contains 190 kcal per 100 g.

How much sugar is in Pane di segale?

Pane di segale has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane di segale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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