Fiocchi di avena biologici

by Pam Panorama 350 g in Rolled oats Barcode 8004263691519
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Fiocchi di avena biologici by Pam Panorama provides 372 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 372 kcal 366
Total fat 8 g 8 g 10% 7.1 +12%
Saturated fat 1.5 g 1.5 g 8% 1.3 +17%
Carbohydrates 60 g 60 g 22% 59.2
Total sugars 1 g 1 g 3 −67%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 8 g 8 g 29% 9.5 −16%
Protein 11 g 11 g 22% 12.7 −13%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 48%
Sugars lower 32%
Salt lower 29%
Saturated fat higher 15%
Protein top 87%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avena*. *Biologico. Può contenere soia, latte e frutta a guscio

Palm oil freeVeganVegetarian
May contain traces
MilkNutsSoybeans

Product details

Quantity
350 g
Serving size
100 g
Labels & certifications
OrganicEU OrganicIT-BIO-009No added sugar
Sold in
Italy
Barcode
8004263691519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di avena biologici?

Fiocchi di avena biologici contains 372 kcal per 100 g and about 372 kcal per serving (100 g).

How much sugar is in Fiocchi di avena biologici?

Fiocchi di avena biologici has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fiocchi di avena biologici healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiocchi di avena biologici vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fiocchi di avena biologici contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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