Bondlimpa

by Coop 750 g in Rye breads Barcode 7300156594884
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Bondlimpa by Coop provides 73 kcal per 100 g, with 3.2 g of sugars and 7.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 750 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.3 g · Low
Sugars
3.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 73 kcal 235 −69%
Total fat 3.4 g 2.6 +32%
Saturated fat 0.3 g 0.4 −24%
Carbohydrates 5.7 g 42.1 −86%
Total sugars 3.2 g 3.4 −7%
Added sugars 0.1 g 0.8 −86%
Dietary fiber 3.2 g 8.4 −62%
Protein 7.3 g 7.4
Salt 0.7 g 1.3 −45%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 1%
Sugars higher 38%
Salt lower 6%
Saturated fat lower 48%
Protein top 44%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vetemjöl 35%, rågmjöl 22%, vatten, rågskållning 14%, sirap, surdeg av råg 2%, rapsolja, jäst, salt, vetemaltmjöl, vetegluten, kornmaltextrakt, socker.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
750 g
Sold in
Sweden
Barcode
7300156594884

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bondlimpa?

Bondlimpa contains 73 kcal per 100 g.

How much sugar is in Bondlimpa?

Bondlimpa has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bondlimpa healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bondlimpa contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bondlimpa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rye breads

View all →

More from Coop

View all →