View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bondlimpa
Bondlimpa by Coop provides 73 kcal per 100 g, with 3.2 g of sugars and 7.3 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 750 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 73 kcal | 235 −69% |
| Total fat | 3.4 g | 2.6 +32% |
| Saturated fat | 0.3 g | 0.4 −24% |
| Carbohydrates | 5.7 g | 42.1 −86% |
| Total sugars | 3.2 g | 3.4 −7% |
| Added sugars | 0.1 g | 0.8 −86% |
| Dietary fiber | 3.2 g | 8.4 −62% |
| Protein | 7.3 g | 7.4 |
| Salt | 0.7 g | 1.3 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vetemjöl 35%, rågmjöl 22%, vatten, rågskållning 14%, sirap, surdeg av råg 2%, rapsolja, jäst, salt, vetemaltmjöl, vetegluten, kornmaltextrakt, socker.
- Allergens
- Gluten
Product details
- Quantity
- 750 g
- Sold in
- Sweden
- Barcode
- 7300156594884
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bondlimpa?
Bondlimpa contains 73 kcal per 100 g.
How much sugar is in Bondlimpa?
Bondlimpa has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bondlimpa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bondlimpa contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
b NOVA 3
b NOVA 3 More rye breads
View all →
b NOVA 4
a NOVA 3
b NOVA 4
a NOVA 4
b NOVA 4
c More from Coop
View all →
b NOVA 3
d NOVA 3
a NOVA 4
c NOVA 3
e NOVA 4
b NOVA 3