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Pain de Seigle
Pain de Seigle by Poilane provides 191 kcal per 100 g, with 1 g of sugars and 5.7 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g la tartine
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 191 kcal | 96 kcal | 235 −19% | |
| Total fat | 0.8 g | 0.4 g | 1% | 2.6 −69% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.4 −75% |
| Carbohydrates | 37.8 g | 18.9 g | 7% | 42.1 −10% |
| Total sugars | 1 g | 0.5 g | 3.4 −71% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 4.8 g | 2.4 g | 9% | 8.4 −43% |
| Protein | 5.7 g | 2.9 g | 6% | 7.4 −23% |
| Salt | 0.8 g | 0.4 g | 1.3 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de seigle 49 %, levain 33 % (farine de blé sel de mer), eau, sel de mer
- Allergens
- Gluten
- May contain traces
- Nuts
Product details
- Serving size
- 50g la tartine
- Labels & certifications
- Entrepreneurs engages
- Sold in
- France
- Barcode
- 3661455100645
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de Seigle?
Pain de Seigle contains 191 kcal per 100 g and about 96 kcal per serving (50g la tartine).
How much sugar is in Pain de Seigle?
Pain de Seigle has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de Seigle healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain de Seigle contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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