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Pain de mie
Pain de mie by Poilane provides 243 kcal per 100 g, with 1.9 g of sugars and 6.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 243 kcal | 259 −6% |
| Total fat | 4.8 g | 4.4 +10% |
| Saturated fat | 2.7 g | 0.7 +265% |
| Carbohydrates | 42 g | 44.1 −5% |
| Total sugars | 1.9 g | 4.3 −56% |
| Added sugars | 1 g | 1.7 −45% |
| Dietary fiber | 4 g | 4.7 −15% |
| Protein | 6.5 g | 9 −28% |
| Salt | 0.9 g | 1.2 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé (gluten). eau, lait, beurre, sucre, sel de Guérande 1% levure.
- Allergens
- GlutenMilk
Product details
- Serving size
- 35
- Sold in
- France
- Barcode
- 3661455101260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain de mie?
Pain de mie contains 243 kcal per 100 g.
How much sugar is in Pain de mie?
Pain de mie has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de mie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain de mie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain de mie contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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