Pain noir de seigle complet

by Pema 500 g in Rye breads Barcode 4000358610063
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Pain noir de seigle complet by Pema provides 200 kcal per 100 g, with 3.5 g of sugars and 4.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.1 g · Low
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 200 kcal 235 −15%
Total fat 1.2 g 1.2 g 2% 2.6 −53%
Saturated fat 0.1 g 0.1 g 1% 0.4 −75%
Carbohydrates 37 g 37 g 13% 42.1 −12%
Total sugars 3.5 g 3.5 g 3.4
Added sugars 1.8 g 1.8 g 4% 0.8 +107%
Dietary fiber 9.7 g 9.7 g 35% 8.4 +16%
Protein 4.8 g 4.8 g 10% 7.4 −36%
Salt 1.1 g 1.1 g 1.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 21%
Sugars higher 33%
Salt lower 37%
Saturated fat lower 9%
Protein top 90%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

53% de seigle complet concassé en partie comme levain naturel, eau, sirop de sucre de betterave, levure, sel, extrait de malt (seigle). Peut contenir des traces de blé et de lupin.

Palm oil free
Allergens
Gluten
May contain traces
GlutenLupin

Product details

Quantity
500 g
Serving size
100g
Sold in
France
Barcode
4000358610063

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain noir de seigle complet?

Pain noir de seigle complet contains 200 kcal per 100 g and about 200 kcal per serving (100g).

How much sugar is in Pain noir de seigle complet?

Pain noir de seigle complet has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain noir de seigle complet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain noir de seigle complet contain?

According to the label data it contains: Gluten. It may also contain traces of lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain noir de seigle complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More rye breads

View all →

More from Pema

View all →