Bon Ap' - Le Pain au Seigle

by Jacquet 500 g in Rye breads Barcode 3029330004219

Pain au seigle préemballé, tranché.

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Bon Ap' - Le Pain au Seigle by Jacquet provides 222 kcal per 100 g, with 2 g of sugars and 7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 235 −5%
Total fat 1.5 g 2.6 −42%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 42 g 42.1
Total sugars 2 g 3.4 −42%
Added sugars 0 g 0.8 −100%
Dietary fiber 5 g 8.4 −40%
Protein 7 g 7.4 −6%
Salt 1.3 g 1.3

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 48%
Sugars lower 34%
Salt higher 28%
Saturated fat lower 22%
Protein top 51%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farines (_blé_ (30%), _seigle_ (24%)), levain (eau, farine de seigle), eau, sel, levure, agent de traitement de la farine : acide ascorbique.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Green DotCuit au four à pierre.
Sold in
France
Barcode
3029330004219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bon Ap' - Le Pain au Seigle?

Bon Ap' - Le Pain au Seigle contains 222 kcal per 100 g.

How much sugar is in Bon Ap' - Le Pain au Seigle?

Bon Ap' - Le Pain au Seigle has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bon Ap' - Le Pain au Seigle healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bon Ap' - Le Pain au Seigle vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bon Ap' - Le Pain au Seigle contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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