Pain complet

by Jacquet 825 g in Wholemeal sliced breads Barcode 3029330071280

Pain de mie complet sans sucres ajoutés (1) (1) Contient des sucres naturellement présents

Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain complet by Jacquet provides 264 kcal per 100 g, with 2.9 g of sugars and 8.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 825 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 39g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 264 kcal 103 kcal 252 +5%
Total fat 5.2 g 2 g 3% 4 +32%
Saturated fat 0.4 g 0.2 g 1% 0.6 −37%
Carbohydrates 42 g 16.4 g 6% 41.6
Total sugars 2.9 g 1.1 g 4.1 −29%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 7.5 g 2.9 g 10% 6.3 +19%
Protein 8.5 g 3.3 g 7% 9.6 −11%
Salt 1.1 g 0.4 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 27%
Sugars lower 28%
Salt lower 45%
Saturated fat lower 16%
Protein top 78%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de BLÉ (63%), eau, huile de colza, farine de BLÉ (1,9%), GLUTEN DE BLÉ, arôme (contient alcool), levure, sel, farine de maïs fermentée, germe de BLÉ, extrait d'acérola.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMilkSesame seedsSucres

Product details

Quantity
825 g
Serving size
39g
Labels & certifications
VegetarianVeganNo added sugarNo additivesNo palm oilOrigine france
Sold in
France
Barcode
3029330071280

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet?

Pain complet contains 264 kcal per 100 g and about 103 kcal per serving (39g).

How much sugar is in Pain complet?

Pain complet has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain complet contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds, sucres. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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