Chleb żytni razowy

by Mika 500 g in Rye breads Barcode 5906598323055
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Chleb żytni razowy by Mika provides 196 kcal per 100 g, with 1.7 g of sugars and 5.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.4 g · Low
Sugars
1.7 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 235 −17%
Total fat 1.5 g 2.6 −42%
Saturated fat 0.4 g 0.4
Carbohydrates 37 g 42.1 −12%
Total sugars 1.7 g 3.4 −50%
Added sugars 0 g 0.8 −100%
Dietary fiber 6.8 g 8.4 −19%
Protein 5.5 g 7.4 −26%
Salt 2.3 g 1.3 +82%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 15%
Sugars lower 26%
Salt higher 3%
Saturated fat higher 33%
Protein top 76%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Woda, mąka _ŻYTNIA_ typ 2000, mąka _PSZENNA_ 750, kwas _ŻYTNI_,drożdże, sól.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Sold in
Poland
Barcode
5906598323055

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chleb żytni razowy?

Chleb żytni razowy contains 196 kcal per 100 g.

How much sugar is in Chleb żytni razowy?

Chleb żytni razowy has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chleb żytni razowy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chleb żytni razowy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chleb żytni razowy contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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