Category
Durum wheat semolinas for couscous
734 Durum wheat semolinas for couscous products average 331 kcal, 2.6 g of sugars and 11.6 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 15% are ultra-processed (NOVA 4).
Lowest in sugar: COUSCOUS MIX Roasted Garlic & Olive Oil (0 g per 100 g)
a Couscous Demi Complet
356
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 11 g protein
a Cous cous
351
kcal
1.5
Fat g
2
Sugar g
0
Salt g
per 100 g · 12 g protein
NOVA 1 Couscous ( Moyen )
159
kcal
0.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 6.4 g protein
a Couscous
349
kcal
1.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 12 g protein
a Cuscús integral
330
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 11 g protein
a Couscous de semoule de blé dur
362
kcal
1.3
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 12 g protein
a Couscous blanc
344
kcal
2
Fat g
4
Sugar g
0
Salt g
per 100 g · 12 g protein
a Couscous complet
359
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a Kuskus
362
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 13 g protein
a Couscous
360
kcal
1.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 14 g protein
a Semoule fine complète de blé dur
343
kcal
2.7
Fat g
3
Sugar g
0
Salt g
per 100 g · 11.6 g protein
a Couscous 500G Tipiak
361
kcal
1.8
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 13 g protein
NOVA 1 Couscous grains moyens complet
360
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12.5 g protein
NOVA 3 Couscous
135
kcal
0.9
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 5.4 g protein
a Couscous Vollkorn Bio
406
kcal
3.5
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 17 g protein
a Cous cous integral
340
kcal
2.6
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 12.1 g protein
a Couscous
365
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
a Graine de couscous moyenne
369
kcal
2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 13.2 g protein
a Couscous
194
kcal
1
Fat g
1
Sugar g
0
Salt g
per 100 g · 7.2 g protein
NOVA 3 Couscous à la semoule de blé dur
350
kcal
2
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
a CousCous
360
kcal
2
Fat g
2
Sugar g
0
Salt g
per 100 g · 12 g protein
a Couscous complet Dalia
350
kcal
2
Fat g
1
Sugar g
1
Salt g
per 100 g · 12 g protein
a Cous cous
341
kcal
1.7
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3
Couscous de blé fin
350
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein