Couscous complet

by Celnat 500 g in Durum wheat semolinas for couscous Barcode 3273120021935

Couscous complet

Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Couscous complet by Celnat provides 359 kcal per 100 g, with 3 g of sugars and 13.5 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 331 +9%
Total fat 2 g 2.1 −5%
Saturated fat 0.5 g 0.4 +14%
Carbohydrates 68.5 g 64.3 +7%
Total sugars 3 g 2.6 +15%
Added sugars 0 g 0.2 −100%
Dietary fiber 6.5 g 4.4 +47%
Protein 13.5 g 11.6 +17%
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories higher 28%
Sugars higher 37%
Salt lower 1%
Saturated fat higher 26%
Protein top 6%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couscous Complet

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3273120021935

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Couscous complet?

Couscous complet contains 359 kcal per 100 g.

How much sugar is in Couscous complet?

Couscous complet has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous complet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Couscous complet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More durum wheat semolinas for couscous

View all →

More from Celnat

View all →