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Couscous ( Moyen )
Couscous ( Moyen ) by L'ÉPI D'OR provides 159 kcal per 100 g, with 1 g of sugars and 6.4 g of protein. That is 62% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 159 kcal | 331 −52% |
| Total fat | 0.7 g | 2.1 −68% |
| Carbohydrates | 33 g | 64.3 −49% |
| Total sugars | 1 g | 2.6 −62% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.4 g | 4.4 −24% |
| Protein | 6.4 g | 11.6 −45% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Semoule de blé dur
- Allergens
- Gluten
Product details
- Quantity
- 1 kg
- Labels & certifications
- HalalISO 22000ISO 9001Green DotISO 22000:2005ISO 9001-2000
- Sold in
- France, Tunisia
- Barcode
- 6194003330029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous ( Moyen )?
Couscous ( Moyen ) contains 159 kcal per 100 g.
How much sugar is in Couscous ( Moyen )?
Couscous ( Moyen ) has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous ( Moyen ) healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous ( Moyen ) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous ( Moyen ) contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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